The ‘Bedtime Routines & Rituals’ SOH Self Care Box contains:

1) Silicone Ice Facial Roller 
Just when you thought you didn’t need anymore skincare tools, we brought you more!😉 There’s been a lot of hype around ice rollers lately. Have you hopped on the bandwagon?

Ice rollers are a new(ish) skincare technique that give you almost instant results, including de-puffing, tightening and brightening your skin. There are a number of benefits to using an ice roller – some more obvious than others.

#1 Depuffing – Similar to the benefits of a lymphatic massage, ice rolling helps increase blood flow and drain fluid, which in turn helps reduce puffiness. #2 Reduce Inflammation – With the combination of increased blood flow and cold application, it will soothe your skin, reduce redness, and increase the speed of recovery. #3 Helps Reduce Headaches – Hangovers? Dehydration? A cold compress can help alleviate the effects these might have on your skin. #4 Helps Your Skin Absorb Product – Since ice rollers help stimulate the blood flow in your face, if you use them at the end of your AM or PM skincare routine, they can help your skin absorb your products even more. We recommend using the ice roller about 5-10 mins after you’ve applied your products.

2)Shower Steamer
Looking for a way to enjoy an aromatherapy soak, but don’t have time for a bath? Shower steamers are the perfect solution. They provide the therapeutic benefits of essential oils, but in half the time of a bath. Shower steamers are also great for clearing out your sinuses, detoxing and clarifying your skin, and re-creating the spa experience at home. A shower at the end of your day, before bedtime, with the perfect aromatherapy accessory such a shower steamer, is a great way to kick-start your bedtime routine with this new self care box addition.

To use a shower steamer, simply place one tablet at the foot of your shower in a stream of water. As the tablet gets wet it dissolves and releases essential oils into the hot shower steam. Breathe deeply and enjoy the therapeutic benefits of the essential oils.

3)Loofah / Flower Bath Sponge/ Hear Bath Sponge
Taking a bath after a long hectic day is such a stress buster. The moment you step into the shower, relaxing, rejuvenating and soothing your mind and body, the feeling is immense. Using shower products like Bath Sponges, Brushes and anything else are responsible for cleaning, exfoliating, and masaging the skin. They create rich lather that gently cleanses the skin and helps you get rid of dirt, dead skin, and other patches on the skin.

This super cute flower bath sponge is an essential product that promotes head-to-toe cleaning and make the skin look more radiant and youthful.

4)Shower Gel (DM Balea Germany OR by The Body Shop OR Filou)
The perfect partner to your bath sponge! With the Shower Gel from the Balea range, you can take home a colorful flower meadow with a wonderful fragrance. This not only gives your skin sustainable care and cleansing, your senses also benefit from the wonderfully floral fragrance. The end of the day self-care ritual we’ve all been waiting for!

5)Steel Water Bottle
The perfect partner to your bath sponge! With the Shower Gel from the Balea range, you can take home a colorful flower meadow with a wonderful fragrance. This not only gives your skin sustainable care and cleansing, your senses also benefit from the wonderfully floral fragrance. The end of the day self-care ritual we’ve all been waiting for!

6)Satin Pillow Cases (Set of 2)
A proven beauty accessory recommended by dermatologists, hairdressers and has been a go-to product for movie stars forever. While Cotton absorbs moisture from your skin and hair, ironing in sleep creases and causing hair breakage, satin allows your skin and hair to gently slide across the pillow at night. Silky and smooth satin pillowcases protect your hair to keep it tangle and frizz free. The perfect accessory to help you wind down for bedtime!
Care instruction: Turn the satin pillow case inside out and wash with a mild detergent.

7)Matching Satin Scrunchies (Set of 2)
These soft satin scrunchies are a the perfect matching addition to your satin pillow case set!
Put your hair up in a messy bun or in a loose fish-tail braid before bed and wake up with gorgeous non-frizzy hair.

8)Mini Bedtime Rituals Work Book
This Mini Workbooks is a comprehensive compilation of tips and trick to help you build sustainable bedtime self-care routines & rituals, along with multiple journal prompts for end of the self-reflections and for planning the next day before you hit the hay! The perfect addition to your bedtime rituals self acre box!

9)Mandela Art Kit (Set of 3 Cards) + 12 Sketch Pens in a Reusable Pouch
An SOH self care box favourite! Colouring can help you heal and improve your mental, and emotional well-being. And when paired with positive affirmations, it’s a double bonus!
Colour yourself calm and discover your creative side with these intricate colour-in affirmation/journal cards.